Emotionally Guarded vs Troubled and Secluded

The human nature has some in built protective tendencies. We are always careful so we don't get hurt. We don't want to feel the gut-wrenching pain that comes with being...

Do it for YOU, You Matter too

It's common occurrence these days to be termed REJECTED. In some cultures, Parents throw their children away  because they are born female when the entire family wanted a male child...

Adam Sicinski: Are You Feeling Hurt?

Life is often a roller-coaster ride of emotions. It’s full of ups and downs, and filled with many surprises along the way. It’s nice to think that you will...

Dealing with Guilt and its Negative Effects

Guilt! It's a universal emotion. We all feel it. And I believe dealing with guilt is very important for our emotional (and physical) health. Guilt can literally "eat away at us"....

Susan Krauss Whitbourne: 7 Practical Strategies to Overcome Emotional Pain.

Life is filled with emotional bumps, bruises, illnesses, and strains. In Psychology Today blogger Guy Winch’s new book, Emotional First Aid, you can gain insight into why such experiences as rejection,...

What do you do ,When you are hurt by someone dear to your heart?1

     2016 has been a great year, there have been lots of bittersweet experiences. People have hurt me and I have hurt people too. You can’t say you don’t...

What do you do,When you are hurt by Someone close to your heart?...

You know I didn’t get to finish my gist yesterday so let’s get to it. I was heartbroken. Even if you didn’t like this bag, I already told you I bought it...

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Diary of a Grieving Husband Chapter 2

I walked into the sound of singing and joy coming from the bathroom where the kids were having undergoing some early morning personal grooming...

How To Recover From Emotional Trauma of Domestic Abuse by KHOLLY

People wondering how to recover from emotional trauma really want to know how long recovery will take. Unfortunately, there is no solid time frame...

ABUSED BY YOUR KNIGHT IN SHINING ARMOUR?

Abuse is a word which is yet to find its footing in the African society. Abuse is also most of the times perpetrated by those who...