WHAT HAPPENED TO SELF-LOVE?

    “Only the wearer knows where the shoe pinches...”                 Samaa   This is common knowledge. This is why no one is allowed to judge...

The Chip On Your Shoulder

  Everyone is running. We are either running from something or running towards something. Sometimes, the drive for this run is a chip on our shoulders. The Expression "to have a chip...

Do it for YOU, You Matter too

It's common occurrence these days to be termed REJECTED. In some cultures, Parents throw their children away  because they are born female when the entire family wanted a male child...

John M. Grohol: What is Commitment Phobia & Relationship Anxiety?

For most people, relationships are fairly easy things. They come as naturally to life as breathing or making a meal. For some, however, relationships are not so easy. In fact,...

Laura Yates: Healing from Heartbreak? This is how to Lessen the Pain

Heartbreak. It’s a hard thing to go through. And the pain—it’s real, isn’t it? Like tangible pain. Almost as if that person, throughout the time we were with them,...

Dealing with Recent or Childhood Trauma So You Can Move On

If you’ve experienced an extremely stressful or disturbing event that’s left you feeling helpless and emotionally out of control, you may have been traumatized. Psychological trauma can leave you...

Trauma:Symptoms and Causes

Trauma is defined by the American Psychological Association (APA) as the emotional response someone has to an extremely negative event. While trauma is a normal reaction to a horrible...

Common Responses to Trauma & Coping Strategies

Trauma is defined by the American Psychological Association (APA) as the emotional response someone has to an extremely negative event. While trauma is a normal reaction to a horrible...

I Wish Part 3

I walked towards him batting my eyelids as I approached him, he looked tired but it seemed like he was ready for me. I don’t think he is from...

I Wish Part 2

As I continued the lonely path I thought of what Thaddeus had said to me that morning. In fact I left the house to get away from him and...

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Recovering From A Bad Break-up

Breaking up sucks. Regardless of if it's mutual, one-sided, peaceful sudden and unexpected,or is even  accompanied by trauma— it just sucks. Romantic breakups are among...

What is Waiting For You on the Other Side of Grief? By JoAnne Funch

Ten years ago my life was forever changed, death has a way of doing that.  My mother died after an extended illness and less...

What to Say When Someone Loses a Spouse by Heather

At some point, death and grief will touch our lives. Losing a long-term partner may be too much to think about, and we might...